What Is the Normal Size of a Bra?
Every person’s breasts are beautifully unique, and it’s natural to have questions about shape, size and how they look in different outfits. At the heart of it, we believe that every person deserves to feel confident and empowered by her body. There’s no such thing as a “perfect” or “normal” size, and what matters most is how you feel. Averages might change from place to place and year to year, but your individuality is what truly makes you stand out.
Your breasts will naturally evolve throughout your life, with changes occurring during menstrual cycles, pregnancy, and menopause. Embracing these changes and feeling confident about your breasts is important. Following the steps below can help you celebrate your body and find the perfect bras to enhance both your comfort and appearance.
How a Bra Can Boost Your Breast Confidence
You can go from feeling blah to feeling like the hottest person in the room with the simple hook of a bra strap. It’s amazing what a really great bra can do for your confidence, but not every bra will make you feel that way. After all, what makes one person feel fantastic won’t necessarily be ideal for another. For example, one person might feel sexiest in a lace bralette, while another might refuse to leave home unless she’s wearing a push-up bra. The key is to find what works for you, what you feel makes your breasts look great and what makes you stand a little bit taller.
Signs You Need New Bras
Did you know that even a high-quality bra typically lasts only about a year? Of course, this can vary depending on how often you wear it and how well you care for it.
There are several clear signs that it’s time to part ways with your old bra and invest in a new one. If you’re not happy with how your breasts look in a bra or if you feel less confident when you wear it, these are strong indicators that your bra has outlived its usefulness. Additionally, if you experience discomfort while wearing a bra, it's time to replace it. Any bras that are visibly worn out or torn should be discarded immediately, as they’ve likely lost the support they were designed to provide.
Taking Accurate Measurements
Taking accurate measurements is an absolute must to help you look and feel your best in your bra. The pain, discomfort, and constant adjusting aren’t worth putting up with throughout the day. Choosing the wrong bra size can also have various other negative effects in addition to pain, such as chafing and poor posture.
You can easily measure your breasts at home using a fabric measuring tape as long as you make sure you’re positioning it correctly. In this situation, it’s typically ideal to have a trusted person help you ensure accurate measurements.
Tips for Buying the Right Bra Online
Adhering to several steps can help you buy the right bra when you’re shopping online. Your size will be a primary starting point, so make sure your measurements are accurate. At Leonisa, we offer a size guide on the product page of each of our bras, so be sure to compare your measurements to our size guide before purchasing.
Another factor is whether you want underwire or wireless, as this can significantly narrow down your options. You’ll also want to decide how much padding you want your bra to have and if you want a bra with straps, without straps or a combination of the two. For example, ourNext Generation Antigravity Wireless Strapless Bra allows you to use the straps or remove them.
The type of bra you choose is vital because there are many styles to choose from, including strapless, bralette, push-up, demi, t-shirt, sports and bandeau. For this reason, you must select the type of bra that you feel comfortable wearing. Simply put, if you don’t feel comfy in a specific type of bra and it doesn’t make you feel like your best self, then cut it out of the equation.
Budget may be a factor, but you must consider high-quality bras an investment, especially if you wear them daily. Choose a bra that fits within your price point but will give you the exceptional quality you deserve.
Finally, consider color. A versatile option like black is perfect if you often wear dark tops. Alternatively, you might want to choose a color that makes you feel fabulous, such as teal. Sometimes, practicality and preference align. For example, you might feel amazing in a black bra, which complements your wardrobe and makes it an ideal choice.
Signs Your Bra Is the Wrong Size
Your bra and body will give you numerous signs if you’re wearing a bra that’s not the right size. For instance, your breasts should feel comfortably supported rather than smooshed. They also shouldn't be overflowing over the cups, popping out from the bottom, or flowing out from the sides.
On the other hand, your breasts shouldn't disappear into the bra, either. There should be no gaps between the fabric and your skin, ensuring a perfect fit that flatters your shape.
Some ladies make the mistake of thinking that overflow is a good thing rather than it being an indication that it’s the wrong size. But, overflow doesn't equate to gorgeous cleavage. For example, a push-up bra will give you a boost, but it should gently cradle your breasts at the same time. It shouldn't be so tight that it’s causing your cleavage to cover the top part of the cups.
Another sign your bra is the wrong size is that you’re constantly adjusting it. Maybe you keep pulling the straps up, trying to fix the back strap or moving the front so your breasts stay in place.
Pain will be another unfortunate sign that you’re wearing a bra that’s the wrong size. You may have some discomfort or irritation at the sides, on the shoulders, in your back or at your rib cage. Your bra shouldn’t be making any indentations in your skin, such as on the sides or on your shoulders.
Once you realize your bra is probably the wrong size, it’s important stop wearing the bra. It’s not ideal for your breast health or comfort level, whereas choosing a bra that’s the right size will not only be much more comfortable but will significantly help with how great you feel and look in it.
Signs You’re Wearing the Right Bra
Now that you know the ways that your bra might be the wrong size, how do you know it’s the right one? For starters, your breasts should be seated perfectly in the cups. There won’t be any irritation, digging, gaps or readjusting.
The straps will be seated comfortably on your shoulders, the back strap won’t ride up, the band isn’t digging into your skin anywhere, and the underwire won’t be poking your skin or projecting from underneath your breasts.
Your bra will also give you the proper amount of support. As previously stated, your breast tissue should be seated comfortably in the cups, not feeling heavy or as though they’re not adequately supported.
Don’t forget to adjust the straps. The typical rule is that you should be able to slide your pointer and middle fingers underneath the strap at the same time.
Additionally, It’s necessary to consider how the bra feels on your body while you’re wearing it. The bra should feel as though it’s part of you and move with you without you having to readjust it every time you speed walk or bend down.
Lastly, you’ll know you’re wearing the right bra because you feel amazing in it. While it’s incredibly important to get the right size and fit, the bra won't do much to boost your confidence if you don’t feel gorgeous while wearing it.
It may seem challenging to choose a bra that’s the right size and fit while making you feel beautiful, but it can be worth it when you can comfortably go about your day and have a little extra strut in your step because you know you look and feel great in the bra you’re wearing.
Shop Today for Beautiful Bras From Leonisa
Let Leonisa help you feel more confident about your bra and breasts. Our wide selection of styles, colors, fits, and sizes can allow you to find one or more perfect bra options whether you want to wear it as part of your everyday attire or for a special occasion. Browse our website, and if you have any questions, contact our customer service team for expert advice about choosing your new favorite bra.
